Lose weight

Men and women over the age of 40 will often begin to gain weight uncontrollably. Balancing your hormones, following a low glycemic diet, and getting proper exercise will decrease fat and increase muscle mass in both men and women. 

Many Factors affect weight loss

Our approach helps you to gain greater control over your nutrition and fitness programs. Our advanced programs are designed to help individuals maintain optimal health and vitality. Cenegenics physicians take a 100% personalized + comprehensive approach to age management. They incorporate scientific, evidence-based tactics to enable patients to live active, healthy lifestyles as they age.

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Hormones

Aging

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Metabolism

Diet

blood sugar

Cenegenics taught me the value of interval training and how to establish a better diet. As I've followed their advice I've continued to improve and be motivated.


D.D. - Wheaton, MN

I choose to improve myself through living a Cenegenics Lifestyle. Their professionals guided + advised me to strive for maximal results. I FEEL GREAT!!!!!


D.S. - Eagle River, AK

After 5 weeks I started feeling "it" and it was great to have some strength. I missed it. The improvements I've seen have been incredible.


W.P - South Meridian, MS


How IT Works

1

Free Consultation

2

Elite Health Evaluation Day

3

Personal Plan + Ongoing Monitoring

4

Feel + look your Best

Our team of physicians, nutritionists and exercise counselors create a personalized plan after establishing your health baseline.

Click below for a free consultation and speak to a real medical professional who will help you get on the path to a healthier lifestyle

Other Ways Our Physicians Can Help Improve Your Health

Also of Interest

Weight Loss: Role of Exercise  Get a Better Night's Sleep » Cenegenics® - Age...  About our Physicians » Cenegenics®